You need a short, focused 30 minute treatment to relieve discomfort in one or two areas. Or you want a longer 60 or 90 minute session for full body relaxation while really getting in deep to those trouble areas.
Your body gets what your body needs with treatment consisting of any one or more of the following types of massage and modalities to make sure you get the best, and most appropriate care: sports, therapeutic, medical, deep tissue, pre-natal or relaxation massage which may also include (NO ADDITIONAL COST) stretch therapy, cupping, hot stones, percussive therapy, hot towels, foot scrub and/or aromatherapy.
You have nagging chronic muscle sorness that gets in the way of your exercise routine or other everyday tasks. Your cough or congestion is just not going away. The scars or stretch marks from exercise or life have been staring back at you in the mirror for too long.
Cupping can help relieve or eliminate these conditions and many more! Using either soft or hard cups placed or slid strategically on the body, air is sucked out creating a vaccuum, drawing the soft tissues up into the cup. Although it can create spots on the skin, usually the process is relatively painless and the spots go away within a few hours to a few days.
Cupping can be used as part of a massage or a stand alone service.
Short on time or not comfortable with being partially or fully undressed on a table? Chair massage, typically done over clothing, is great for a quick treatment with similar benefits to that of a table massage.
Chair massage is generally limited to the upper body, however the benefits still include stress reduction, enhanced circulation, increases physical flexibility, a more vibrant immune system, pain relief, deeper sleep, improved athletic performance, a brighter mood, and better chronic disease management.
Chair massage is also great for customer or employee appreciation events, sporting events, baby showers, retreats, etc.
You want to give the gift of massage to your partner on a regular basis but don't exactly know how. You feel like your hands get sore too soon into the experience. Your partner keeps saying "push harder" and "that's TOO hard now!" You think, "there's got to be a simpler way to do this that works"...
There is! Over three hours we'll go over many basic massage strokes on the various parts of the body. You'll both get table time being treated and treating eachother in ways that will help keep the fire burning long after our class. Book now...you will NOT be disappointed!
How does improved muscular balance and function, increased flexibility, and improved posture sound? How about decreased decompression in your joints, increased fitness, athletic performance and enhanced strength.
The fascia is the connective tissue that runs throughout your body, basically allowing it to work. It surrounds the almost 650 muscles in our body, as well as every bone, tendon, ligament, nerve and organ. Fascia plays a critical role in the wellness of the body.
Come in today for a stretch session to improve your fascial wellness.
Do you need certification for work, school, or professional development? Or do you simply want to be prepared at home with your children, or maybe your aging parents?
The small amount of time you set aside to learn the basic skills necessary to react quickly in an emergency could mean the difference between life and death.
Individual, small and large group training available either at the studio or your location. Call or send a message for a quote.
Incall or Outcall - Call 616-255-9914 for pricing and availability.
